Post-Event Sports Massage are important methods used to improve the performance of athletes, rehabilitate from exercise stress, eliminate side effects, and to prevent sports-related injuries. In Volume 5 of Boris Prilutsky’s Medical Massage DVD series, Boris offers a detailed discussion and demonstrates specific techniques of sports massage, as well as stretching of different groups of muscles. Given the fact that many people work out on a regular basis, and tend to overload themselves, it is important for massage therapist to have the skills and knowledge to help not only professional athletes, but also the general gym-going public.